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Get Leaner, Stronger, and More Confident

Online Fitness Coaching
Built Around You

Get Leaner, Stronger, and More Confident

Online Fitness Coaching
Built Around You

Book Free Consultation
VIEW HOW WE WORK
Book Free Consultation
VIEW HOW WE WORK
10-15%
Achieve Ideal Body Fat Percentage
Achieve Ideal Body Fat
5-10 kg
Gain Muscle Mass To Look And Feel Great
Build Lean Muscle
100%
Increase Confidence And Improve Lifestyle
Boost Confidence
Get Leaner, Stronger, and More Confident

Online Fitness Coaching
Built Around You

Get Leaner, Stronger, and More Confident

Online Fitness Coaching
Built Around You

Book Free Consultation
VIEW HOW WE WORK
Book Free Consultation
VIEW HOW WE WORK
10-15%
Achieve Ideal Body Fat Percentage
Achieve Ideal Body Fat
5-10 kg
Gain Muscle Mass To Look And Feel Great
Build Lean Muscle
100%
Increase Confidence And Improve Lifestyle
Boost Confidence

Meet the Coach

Your goals deserve expert guidance. Let’s make it happen!
coach-instagram
Levie Nacional

View Details
Free Consulation
location
Dubai, UAE
Certified fitness coach specializing in personal training, rehabilitation, group exercise, and performance enhancement through globally recognized programs.
Health Coach
Active IQ Certified
Level 3 Personal Trainer
View Details
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IMG_0069
location
Dubai, UAE
View Details
Certified fitness coach specializing in personal training, rehabilitation, group exercise, and performance enhancement through globally recognized programs.
Health Coach
Active IQ Certified
Level 3 Personal Trainer
coach-instagram

Levie Nacional

Free Consulation
Alex Morgan
location
Dubai, UAE
Certified fitness coach specializing in personal training, rehabilitation, group exercise, and performance enhancement through globally recognized programs.
Health Coach
Active IQ Certified
Level 3 Personal Trainer
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Calculate Your Way to Better Health

Easily calculate your daily calorie burn, BMI, BMR, body fat percentage, and essential macronutrients. Start your journey to a healthier you today.
Body Fat
Calculate Your Body Fat Percentage
Body Fat Calculator
Calorie Burn
Learn How Many Calories You Burn Every Day
CALORIE CALCULATOR
Macronutrients
Your Personalized Macronutrients Calculator
Macronutrients Calculator

Clients Testimonials

Simar Singh
Singapore
Mirna Al Sayegh
UAE
Mai Sebiey
UAE
Simran Singh
Singapore
Join our happy Clients

Online Coaching PACKAGES

Two simple options. One goal: real results.
CORE

Monthly

$210

Stay consistent and accountable with expert guidance and 2 monthly sessions built for long-term progress and flexible online coaching
Subscribe NOW
What's Included
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Online Sessions – Monthly 2 online fitness coaching calls
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Workout Plan – Personalized training built around you
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Nutrition Plan – Custom plan aligned with your goals
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Progress App – All-in-one tracker for workouts & progress
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Monthly Check-ins – Track photos, body stats & transformation
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Lifts Tracking – Monitor strength progress weekly
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Program Updates – Adapt workouts as you improve
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Recipe Ideas – Easy, goal-focused meal suggestions
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Meal Plans – 7-day food options: breakfast to snacks
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Video Corrections – Form feedback on your exercise videos
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Cancel Anytime – No contracts, cancel when you want
POPULAR
Flex
One Time

$240

Jumpstart your fitness with 2 expert coaching sessions no commitment required. Ideal for guidance, form checks, or a training boost
Get Started
What's Included
Chevron down
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Online Sessions – Monthly 2 online fitness coaching calls
tick-svgrepo-com (6) 1
Workout Plan – Personalized training built around you
tick-svgrepo-com (6) 1
Nutrition Plan – Custom plan aligned with your goals
tick-svgrepo-com (6) 1
Progress App – All-in-one tracker for workouts & progress
tick-svgrepo-com (6) 1
Recipe Ideas – Easy, goal-focused meal suggestions
tick-svgrepo-com (6) 1
Meal Plans – 7-day food options: breakfast to snacks
tick-svgrepo-com (6) 1
Video Corrections – Form feedback on your exercise videos
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No Monthly Commitment
CORE
Monthly

$210

Stay consistent and accountable with expert guidance and 2 monthly sessions built for long-term progress and flexible online coaching
Subscribe NOW
What's Included
Chevron down
tick-svgrepo-com (6) 1
Online Sessions – Monthly 2 online fitness coaching calls
tick-svgrepo-com (6) 1
Workout Plan – Personalized training built around you
tick-svgrepo-com (6) 1
Nutrition Plan – Custom plan aligned with your goals
tick-svgrepo-com (6) 1
Progress App – All-in-one tracker for workouts & progress
tick-svgrepo-com (6) 1
Monthly Check-ins – Track photos, body stats & transformation
tick-svgrepo-com (6) 1
Lifts Tracking – Monitor strength progress weekly
tick-svgrepo-com (6) 1
Program Updates – Adapt workouts as you improve
tick-svgrepo-com (6) 1
Recipe Ideas – Easy, goal-focused meal suggestions
tick-svgrepo-com (6) 1
Meal Plans – 7-day food options: breakfast to snacks
tick-svgrepo-com (6) 1
Video Corrections – Form feedback on your exercise videos
tick-svgrepo-com (6) 1
Cancel Anytime – No contracts, cancel when you want
POPULAR
Flex
One Time

$240

Jumpstart your fitness with 2 expert coaching sessions no commitment required. Ideal for guidance, form checks, or a training boost
Get Started
What's Included
Chevron down
tick-svgrepo-com (6) 1
Online Sessions – Monthly 2 online fitness coaching calls
tick-svgrepo-com (6) 1
Workout Plan – Personalized training built around you
tick-svgrepo-com (6) 1
Nutrition Plan – Custom plan aligned with your goals
tick-svgrepo-com (6) 1
Progress App – All-in-one tracker for workouts & progress
tick-svgrepo-com (6) 1
Recipe Ideas – Easy, goal-focused meal suggestions
tick-svgrepo-com (6) 1
Meal Plans – 7-day food options: breakfast to snacks
tick-svgrepo-com (6) 1
Video Corrections – Form feedback on your exercise videos
tick-svgrepo-com (6) 1
No Monthly Commitment
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What Our Clients Are Saying

Real results. Real people. Here's what clients are experiencing with our coaching.
The exercise program was fantastic, especially the upper body workouts - I saw a noticeable difference in muscle definition! The feedback was great, too; I received form corrections and alternative exercises right away, which really helped me get the most out of each session.
Ahmed
Bahrain
I'm absolutely thrilled with the progress I've made since starting Levie's program! In just a few weeks, I've noticed significant changes in my body and overall fitness level. My clothes are fitting looser, which is a fantastic feeling, and I've noticed a remarkable increase in my strength. I'm able to lift more weight than I could before, and I'm consistently pushing myself harder during my workouts. I'm incredibly grateful to Levie's program for helping me achieve these results and reach new heights in my fitness journey.
Harmony
Singapore
I've never been this motivated to go to the gym! This program has completely changed my outlook on fitness. It's not just a workout plan; it's a comprehensive approach to health and wellness, and it's given me the tools I need to succeed. I'm so happy I found it!
Sara
UAE
I'm absolutely thrilled with the progress I've made since starting Levie's program! In just a few weeks, I've noticed significant changes in my body and overall fitness level. My clothes are fitting looser, which is a fantastic feeling, and I've noticed a remarkable increase in my strength. I'm able to lift more weight than I could before, and I'm consistently pushing myself harder during my workouts. I'm incredibly grateful to Levie's program for helping me achieve these results and reach new heights in my fitness journey.
Harmony
Singapour
The exercise program was fantastic, especially the upper body workouts - I saw a noticeable difference in muscle definition! The feedback was great, too; I received form corrections and alternative exercises right away, which really helped me get the most out of each session.
Ahmed
Bahrain
I've never been this motivated to go to the gym! This program has completely changed my outlook on fitness. It's not just a workout plan; it's a comprehensive approach to health and wellness, and it's given me the tools I need to succeed. I'm so happy I found it!
Sara
UAE

FAQS

Can’t find the answer you’re looking for? Please chat to our friendly team or write us an email at fitness@cogeter.com

  • What is online coaching, and how does it work?

    Online coaching provides personalized guidance, workout plans, and progress tracking remotely. You’ll receive structured training programs, guidance, and feedback from expert coaches to help you achieve your fitness goals.

  • Who is this coaching program for?

    Our coaching is designed for all fitness levels, from beginners to advanced athletes. Whether you're looking to build strength, improve mobility, lose weight, or enhance your performance, we tailor the program to suit your needs.

  • Can I train at home, or do I need a gym?

    Absolutely! Our coaching is flexible, offering both home and gym-based workout plans. We design the program based on your available space and equipment.

  • How long does it take to see results?

    Results vary depending on your consistency, effort, and individual goals. Most clients see noticeable improvements in 4-8 weeks with regular training and proper nutrition.

  • How do I communicate with my coach?

    You can interact with your coach through chat, video calls, or email, depending on your chosen package. Regular check-ins ensure you stay on track with your goals.

  • How do I get started?

    Simply book a free consultation or directly subscribe to your preferred package, and our coach will be in touch with you.

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Blogs

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Oct 20, 2025
Train Your Calm: The Real Secret to Stress Resilience and Recovery
You can train harder, eat cleaner, and still wake up wired, anxious, and exhausted.
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Oct 13, 2025
Longevity & Healthspan: How to Age Stronger, Not Just Longer
You’ve probably seen it, someone in their 60s hiking mountains while someone in their 30s struggles to get off the couch.
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Oct 06, 2025
The Yo-Yo Effect: What Really Happens Inside Your Body
Every diet promises fast results. But few talk about what happens after the diet ends.
READ NOW
Sep 29, 2025
How Your Metabolism and Hormones Fight Weight Loss
You lose a few kilos, your clothes fit better, people notice. You feel unstoppable.
READ NOW
Sep 20, 2025
Yo-Yo Dieting Explained: Why Quick Fixes Keep Failing You
Picture this: you start a new diet on Monday, fueled by motivation and the promise of a fresh start.
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Sep 12, 2025
Fitness for Longevity: Don’t Just Add Years — Add Life
When people hear longevity, they usually picture living to 100, running marathons at 80, or simply adding more candles to the cake.
READ NOW
Sep 05, 2025
Struggling With Consistency? Start Here — It’s Simpler Than You Think
Let’s be real — starting something is exciting. Sticking with it? That’s where most of us struggle. Whether it’s fitness, nutrition, journaling, work projects, or even...
READ NOW
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Sep 01, 2025
Bloat-Free: Why More Isn’t Always Better with Fibermaxxing
I get it. We all want to do the right thing for our bodies. We read about the latest superfood, the new health hack, and we dive in headfirst.
READ NOW
Aug 22, 2025
Exposed: The 10 Fitness Myths That Are Stealing Your Progress
Let's face it: the world of fitness is a mess of conflicting information. One guru says "no carbs ever," another says "carb-load for gains."
READ NOW
Aug 15, 2025
From Dread to Diamond: Turning Leg Day Pain into Pure Gain
We've all been there. You're on your final set of squats, your legs are shaking, and your mind is screaming, “Stop!” That fiery, deep burn is the final boss of every intense workout.
READ NOW
Aug 07, 2025
If You Hate the Gym, Do This Instead
For many people, the thought of stepping into a crowded, intimidating gym is enough to make them want to stay on the couch.
READ NOW
June 24, 2025
How Supersets Can Help You Shred Fat Without Spending Hours at the Gym
Let’s be honest: Not everyone has 90 minutes to spare for lifting weights and doing cardio.
READ NOW
Mastering Scapular Retraction
May 27, 2025
Mastering Scapular Retraction
If you've been tirelessly performing countless pulling exercises but still aren't feeling your back or lat muscles, the solution might be simpler than you think.
READ NOW
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Mar 7, 2025
Track It Like You Mean It: Your Fitness GPS
Have you ever felt like you're putting in the work—hitting the gym, eating clean, and staying consistent
READ NOW
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Mar 3, 2025
From Skinny Fat to Strong: Building Muscle the Right Way
Welcome to Beyond Strength, your ultimate source of inspiration and guidance for achieving your fitness goals!
READ NOW
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Feb 28, 2025
Group vs. Solo: Finding Your Fitness Tribe!
Are you a social butterfly thriving in group fitness classes, or a lone wolf conquering solo workouts, fully immersed in your own zone?
READ NOW
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Feb 21, 2025
10-Minute Hacks to Beat Laziness
Laziness. We’ve all felt it, blamed ourselves for it, and even let it define our productivity—or lack thereof.
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View All

Ready To Transform?

Free Consultation
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COACHING PACKAGES
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Free Consultation
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